{"product_id":"tynor-weight-cuff-wrist-ankle-resistance-weight-cuff","title":"Weight Cuff | Wrist Ankle Resistance Weight Cuff","description":"\u003cp\u003eThe Tynor Ankle \u0026amp; Wrist Weight Cuff (H-01 \/ H-02 \/ H-03) is an adjustable, wearable weight designed for resistance exercise and physiotherapy programs. Worn on the wrist or ankle, it adds graded resistance during strength and conditioning exercises. Filled with high-density, low-friction steel balls, it's compact and comfortable, with a four-way-stretch neoprene body and a long, double hook-and-loop closure that holds it snugly so it won't slip or slide during even strenuous exercise. Available in three weights — 0.5 kg, 1 kg and 2 kg — and supplied as a single cuff.\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGraded resistance\u003c\/strong\u003e — Adds graded resistance for use in strength, tone and stamina conditioning exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel-ball filling\u003c\/strong\u003e — Filled with high-density, low-friction steel balls for precise weight in a compact, comfortable, soft-feel design.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrap-around design\u003c\/strong\u003e — Wraps easily around the wrist or ankle for quick, simple application.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure double closure\u003c\/strong\u003e — A long, double hook-and-loop closure holds the cuff snugly so it won't slip or slide during exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWrist or ankle use\u003c\/strong\u003e — Can be worn on either the wrist or ankle for upper- or lower-limb exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable, comfortable fabric\u003c\/strong\u003e — Made from four-way-stretch neoprene with a strong nylon outer for comfort, durability and colour-fastness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eIntended Use\u003c\/h5\u003e\n\u003cp\u003eThe Tynor Weight Cuff is designed to add resistance during conditioning exercise, as part of a fitness or physiotherapy program guided by a qualified professional.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGraded resistance exercises for the upper and lower limbs\u003c\/li\u003e\n\u003cli\u003eStrength, tone and stamina conditioning exercises\u003c\/li\u003e\n\u003cli\u003ePhysiotherapy and rehabilitation exercise programs\u003c\/li\u003e\n\u003cli\u003eFlexibility and range-of-motion exercises\u003c\/li\u003e\n\u003cli\u003eConditioning for aerobics, athletes and general fitness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding: 10px 14px; background: #fff8e6; border: 1px solid #f0c050; border-radius: 3px; font-size: 0.9em; color: #5a4000;\"\u003e\u003cstrong\u003eⓘ Important:\u003c\/strong\u003e Start with a lighter weight and build up gradually. Fasten the cuff snugly but not so tightly that it restricts circulation, and stop if you feel pain, numbness or pins and needles. If you're using weights as part of rehabilitation or have any health concerns, check with your doctor or physiotherapist first.\u003c\/p\u003e\n\u003cp\u003eUse as part of an exercise or physiotherapy program guided by a qualified healthcare professional or physiotherapist.\u003c\/p\u003e\n\u003ch5\u003eHow to Use\u003c\/h5\u003e\n\u003col\u003e\n\u003cli\u003eChoose an appropriate weight for your exercise and ability (start light).\u003c\/li\u003e\n\u003cli\u003eWrap the cuff around your wrist or ankle.\u003c\/li\u003e\n\u003cli\u003eFasten the double hook-and-loop closure snugly, without restricting circulation.\u003c\/li\u003e\n\u003cli\u003ePerform your exercises as guided by your healthcare professional or trainer, and remove afterwards.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch5\u003eWhat's in the Box\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Tynor Weight Cuff (single cuff)\u003c\/li\u003e\n\u003cli\u003eUser instruction manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eProduct Care\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eClose the hook-and-loop closure before washing\u003c\/li\u003e\n\u003cli\u003eWipe clean or hand wash gently with mild detergent; do not wring\u003c\/li\u003e\n\u003cli\u003eDry flat in the shade\u003c\/li\u003e\n\u003cli\u003eDo not dry-clean, iron, bleach or machine wash\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eImportant Cautions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003ePlease check with your doctor, physiotherapist, or healthcare professional to confirm this product is suitable for your condition and correct sizing.\u003c\/li\u003e\n\u003cli\u003eUse as part of an exercise program guided by a qualified healthcare professional\u003c\/li\u003e\n\u003cli\u003eBuild up weight and repetitions gradually to avoid strain\u003c\/li\u003e\n\u003cli\u003eFasten snugly but not so tightly that it restricts circulation\u003c\/li\u003e\n\u003cli\u003eDiscontinue use and seek advice if you experience impaired sensation, reduced blood flow, allergic rash or itching, or if pain persists or worsens\u003c\/li\u003e\n\u003cli\u003eMisuse or improper use may cause injury\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFollow the instructions provided on the box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eCommon Questions\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Weight Cuff used for?\u003c\/strong\u003e\u003cbr\u003eIt adds resistance during strength and conditioning exercises, worn on the wrist or ankle, as part of a fitness or physiotherapy program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat weights are available?\u003c\/strong\u003e\u003cbr\u003eThree: 0.5 kg (H-01), 1 kg (H-02) and 2 kg (H-03).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it sold as a pair?\u003c\/strong\u003e\u003cbr\u003eNo — each box contains a single cuff. For a pair, order two.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it on my wrist and ankle?\u003c\/strong\u003e\u003cbr\u003eYes — it can be worn on either the wrist or ankle.\u003c\/p\u003e\n\u003ch5\u003eRegulatory \u0026amp; Supply Details\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Codes:\u003c\/strong\u003e H 01 (0.5 kg), H 02 (1 kg), H 03 (2 kg)\u003cbr\u003e\u003cstrong\u003eWeights:\u003c\/strong\u003e 0.5 kg, 1 kg, 2 kg\u003cbr\u003e\u003cstrong\u003eSupplied:\u003c\/strong\u003e Single cuff (order two for a pair)\u003cbr\u003e\u003cstrong\u003eFitting:\u003c\/strong\u003e Wrist or ankle\u003cbr\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e Four-way-stretch neoprene with nylon outer, steel-ball\/pellet filling, hook-and-loop closure\u003cbr\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Tynor Orthotics Pvt. Ltd.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2017\/8125\/files\/H01-Product-manual-H01_H02_Content_H_03_Weight_Cuff.pdf?v=1780530099\" rel=\"noopener\" target=\"_blank\"\u003eDownload Product Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tynor","offers":[{"title":"500 GM","offer_id":44237039173697,"sku":"H01UBZ-500GRM-WHT-CUFF","price":44.99,"currency_code":"AUD","in_stock":true},{"title":"1 KG","offer_id":44237039206465,"sku":"H02UBZ-1KG-WHT-CUFF","price":54.99,"currency_code":"AUD","in_stock":true},{"title":"2 KG","offer_id":44237039239233,"sku":"H03UBZ-2KG-WHT-CUFF","price":64.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0626\/1748\/5377\/files\/TynorWeightCuff_300x_4bba82e8-4837-4263-b8d5-37ec30817264.jpg?v=1784596722","url":"https:\/\/health-wholesale.com.au\/products\/tynor-weight-cuff-wrist-ankle-resistance-weight-cuff","provider":"Health Wholesale","version":"1.0","type":"link"}