Allcare Pilates Plastic Spacer — Lightweight Alignment & Mobility Tool

The Allcare Pilates Plastic Spacer is a compact, durable accessory designed to help with alignment, spacing and targeted engagement during Pilates, yoga and rehabilitation exercises. Its lightweight construction makes it easy to position for a variety of mat and studio movements, helping you focus on posture, balance and controlled muscle activation.

• Durable, easy-to-clean plastic — wipe with a damp cloth and mild soap.
• Compact & portable — fits in your gym bag for studio or home use.
• Ergonomic shape — simple contouring for comfortable positioning during foot, thigh or hand-supported work.
• Versatile — ideal for alignment drills, spacing between limbs, gentle resistance and proprioception exercises.
• Suitable for all levels — useful for beginners, seasoned Pilates students and rehab clients.

How to use: place the spacer between thighs, under the feet or against the hands/wrists to create consistent spacing and improve body awareness. Incorporate it into mat sequences or use alongside reformer and small-equipment work to refine technique.

Care: keep away from extreme heat sources and clean regularly with mild soap and water. Sold individually.

Tip: Start with gentle pressure and control any movements to focus on alignment and breath—use the spacer to cue correct positioning rather than forceful compression.