Build balance, coordination and lower‑body strength — at home, in clinic or at the gym.
These inflatable spiky balance pods are a fun, versatile tool for rehabilitation, physiotherapy and everyday fitness. Use them to challenge proprioception, strengthen ankles and calves, and add instability to squats, lunges, step‑ups and core exercises.
Great for rehab: ideal for post‑injury recovery, ankle rehabilitation and progressive balance training.
Fitness & conditioning: add to bodyweight workouts to increase intensity for lower‑body and core sessions.
Easy to use: inflate quickly with the included hand pump, deflate for compact storage and take them anywhere.
Textured surface: gentle spikes provide sensory feedback and help with grip underfoot.
Durable construction: made from tough, flexible PVC designed for regular use.
What’s included
2 x 66fit Spiky Balance Pods
1 x Hand pump for fast inflation
Instruction sheet with basic exercise ideas
How to use
Start with both feet on the pods for a stable challenge, then progress to single‑leg stands, dynamic steps, squats or balance drills. Use alongside physiotherapy exercises or as part of a circuit for added instability and neuromuscular training.
Care & safety
Wipe clean with a damp cloth and mild detergent; avoid harsh chemicals.
Inflate to a firm but not over‑pressurised level — overinflation may reduce grip and comfort.
Keep away from sharp objects and direct prolonged sunlight when storing.
Not a toy for unsupervised young children — use under adult supervision where appropriate.
Whether you’re rehabbing an injury, working on balance with clients or wanting to intensify your home workouts, the 66fit Spiky Balance Pods deliver portable, practical instability training with everything you need to get started.
