BodyBlade Pro — Oscillating Trainer for Core, Balance & Sport

The BodyBlade Pro is a unique oscillating trainer that builds core strength, improves balance and enhances sport‑specific power without relying on heavy weights. Instead of lifting a fixed load, you create resistance by controlling the blade's rapid oscillations — a safer, low‑impact way to train stabilisers and coordination.

Ideal for athletes, fitness enthusiasts and anyone rehabbing injury, the BodyBlade Pro targets the small, hard‑working muscles that traditional weights and bands often miss. Many exercises mirror real sporting movements, helping you move faster and more efficiently on the field, court or course.

• Train core, shoulders, hips and stabiliser muscles
• Low‑impact, joint‑friendly resistance via inertia
• Improves balance, coordination and reaction time
• Compact and portable for home, gym or travel

How to use: hold the centre grip, start a gentle oscillation and use controlled muscle engagement to maintain the motion. Short, focused sessions of 3–10 minutes deliver effective results when done regularly. Always warm up first and follow progressive training — begin slowly and build intensity as your control improves.

Care: wipe clean after use and store flat in a cool, dry place.

What’s included: BodyBlade Pro unit. Instruction guide with basic exercises and safety tips included.