Epsom Salt

About

Epsom Salt is a naturally occurring mineral compound of magnesium and sulphate, first discovered centuries ago near Epsom, England. Long valued as a versatile wellness ingredient, it's traditionally used in baths, skincare remedies and household applications to support relaxation, soothe muscles and promote healthy skin.

Key Benefits

• May help relax sore muscles and ease tension
• Traditionally used to reduce stress and promote restful sleep
• Known for anti-inflammatory and antibacterial properties
• Gently exfoliates and smooths rough, dry skin
• May help reduce swelling and support muscle recovery
• Naturally high in antioxidants
• Versatile ingredient for DIY health and beauty remedies

Common Uses

• Relaxing bath soak to ease muscle tension and promote calm
• Foot soak for tired, sore feet
• Hair treatment to add volume and shine
• Skin scrub and exfoliant for gentle dead skin removal
• Natural household cleaning agent

How to Use

• Bath soak: Add 2 cups to warm bathwater and soak for at least 30 minutes
• Foot soak: Dissolve ½ cup in warm water, soak feet for 15+ minutes, then gently exfoliate with pumice stone
• Hair treatment: Mix equal parts salt and conditioner, heat gently, apply to hair for 30 minutes and rinse
• Household cleaner: Combine equal parts salt and dish detergent, apply to surfaces and scrub clean

Product Details

• Natural mineral compound: magnesium sulphate
• Source: naturally occurring mineral deposits
• Form: crystalline salt
• Key constituents: magnesium, sulphate, oxygen
• Suitable for: baths, skincare, household and garden applications

Safety

• For external use only — do not ingest
• Always dilute before applying to skin or using in baths
• Keep out of reach of children