Franklin Ball - Textured Ball for Relaxation Exercises

The Franklin Ball is a textured exercise ball designed for the relaxation exercises of the Franklin Method, including those for the neck, jaw, elbow and hip. Developed by Eric Franklin, the method combines imagery, experiential anatomy and reconditioning movement exercises.

Features

• Textured design developed to activate the relaxation reflexes of the muscles.
• Density and size suited to Franklin Method relaxation exercises.
• Approximately 10 cm in diameter.
• Sold individually.

Suitable For

• Franklin Method exercises.
• Relaxation exercises for the neck and jaw.
• Relaxation exercises for the elbow and hip.