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The RAD Centre from RAD Roller is a soft, inflatable recovery ball designed to help release tension through the abdomen, pelvis, hips, back and larger muscle groups. Originally developed for visceral mobility and abdominal release work, its softer, more forgiving pressure helps you relax into the ball rather than brace against it.
Features
Soft, air-filled design for multi-use massage and self-myofascial release.
Helps relieve muscle tension, improve mobility and support recovery.
Made from high-quality PVC that grips the skin and wipes clean.
Designed for the belly, upper back and IT bands, with additional uses on the rotator cuff, deltoids, pecs, serratus, quads and hamstrings.
Suitable For
Abdominal mobility, abdominal release work and pelvic floor recovery.
Hip tension, back tightness and larger muscle groups.
Yoga, Pilates and full-body fascia work.
Pre-workout preparation, post-workout recovery and ongoing body maintenance.
Athletes and personal training, including mobility and flexibility work.
The PVC surface wipes clean. For guided recovery and mobility sessions, the free RAD Mobility App offers more than 250 videos.
