Spearmint Essential Oil

About

Spearmint Essential Oil is a bright, uplifting oil steam-distilled from the leaves of the Mentha spicata plant. Known for its crisp, refreshing and subtly sweet aroma—softer than Peppermint—this oil combines natural constituents like carvone, limonene and menthol with powerful antioxidants to support soothing, cooling and stimulating properties.

Key Benefits

• May help ease digestive discomfort and bloating
• Traditionally used to support mental clarity and alertness
• Known for gentle cooling sensation to help ease tension
• May help soothe irritated skin, acne and dermatitis
• Contains mild decongestant properties for respiratory support
• Antioxidant-rich; helps neutralise free radicals
• May assist with hormonal balance support
• Natural insect-repellent properties

Common Uses

• Aromatherapy diffusion to uplift mood and refresh spaces
• Diluted topical application for massage and skin care
• Blended belly oils to support digestive comfort
• Personal care products and natural perfumery
• Natural household cleaning and insect repellent blends

How to Use

• Diffusion: Add a few drops to an aromatherapy diffuser to freshen your space and stimulate mental clarity
• Topical Roller: Blend 2–4 drops with Fractionated Coconut Oil in a 15ml roller bottle; apply to wrists, temples and feet
• Inhalation: Add 1–2 drops to a tissue and inhale, or smell directly from the bottle
• Belly Oil: Combine 15–20 drops with 50ml carrier oil to support digestive comfort and ease muscle tension

Product Details

• Botanical name: Mentha spicata
• Extraction method: Steam distilled
• Key constituents: Carvone, limonene, menthol
• Aroma profile: Crisp, refreshing, subtly sweet mint
• Blend well with: Basil, Eucalyptus, Jasmine, Lavandin and Rosemary essential oils

Safety

• Always dilute before topical application; do not apply undiluted to skin
• Keep out of reach of children and away from pets
• Avoid use during pregnancy without professional guidance